90 Day Platinum Program

Service Description

This is a life-changing program that integrates nutrition and self-care to ensure that body, mind, and spirit are all nourished. In this program, you will set and accomplish goals, explore new foods, understand and reduce cravings, increase your energy, feel better in your body, learn to reduce stress, improve personal relationships and more.  Program Includes: • Six, 45-minute sessions • Sessions take place every two weeks • E-mail support between sessions • Handouts and other materials • Food samples and self-care products • A monthly newsletter with tips, advice, and support • The program offered with or without cooking workshops Payment Plan available and discounts for paying in full upfront